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Video by Airman 1st Class Amanda Sampson
Taking the H.I.I.T.
48th Fighter Wing
Aug. 14, 2013 | 0:35
Sometimes you need a push to take your fitness to the next level. A1C Amanda Sampson tells us how RAF Lakenheath's High Intensity Interval Training, or HIIT, class can offer just that. Also available in high definition
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RAF LakenheathHealth and Wellness CenterHigh IntensityInterval TrainingGroup WorkouthealthHigh Definitionfitness
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