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Video by Lance Cpl. Joshua Davis
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HITT Perliminary Competition (Package/Pkg)
III MEF
June 21, 2019 | 1:33
High-intensity interval training, or HITT training is a form of training with short periods of intense anaerobic exercise. Lance Cpl. Joshua Davis went to the HITT preliminary competition to see who would be crowned top dog on the air station. This video story includes soundbites from Cpl Brady Benjamin, Military Policeman, Headquarters & Headquarters Squadron and 2nd Lt Frances Moore, ATC Watch Commander MACS-4, Detachment Bravo. This story is available in high definition.
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