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Video by Elliot Valdez
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Crossfit Games: Rest and Consistancy
Defense Media Activity - Army Productions
July 29, 2019 | 1:31
U.S. Army Captain Chandler Smith, a competitor in the Crossfit games, talks about the importance of rest and being consistent.
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rest
CrossFit
Elliot Valdez
workout
fitness
PT
ACFT
chandler smith
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