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Video by Sgt. Peter Holzer
Workout of the Day (WOD) Programmer App
3rd Brigade Combat Team, 3rd Infantry Division
June 3, 2013 | 2:21
Knowing how to get a proper workout isn’t always easy. If you don’t have access to a fitness instructor, there are several smart phone fitness apps that can help. Army Sergeant Peter Holzer tells us about one of these apps that’s a little different from the rest…it was developed by a Soldier in the Sledgehammer Brigade.
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3rd Heavy Brigade Combat TeamCrossFitFort BenningThird Infantry Division3rd IDArmy3rd HBCTMultimediaappiphoneKelley HillWODAndroid3rd ABCT3rd Armored Brigade Combat TeamWorkout of the DayDerek WalesWOD Programmer
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