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Video by Sgt. Chelsea Weaver
How to Deadlift with the South Carolina National Guard
South Carolina National Guard
May 1, 2021 | 3:26
Welcome to this week's Workout Wednesday where coaches from the Health and Wellness section of Service Member Family Care offer an exercise to help improve your health and fitness. Today we will be focusing on the deadlift. For more workouts check out our library of exercises in our Workout Wednesday playlist. Also for more information or to contact a coach in your area, click on the link below.
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South Carolina National Guardfitnessdeadlifthealth and wellnessACFTArmy Combat Fitness Test
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