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Video by Jorge Gomez
Forget the Food Pyramid
Irwin Army Community Hospital
March 6, 2023 | 1:51
As a registered dietitian, one of the most common questions Lisa Jones fields is how to lose weight. Here she describes the plate method that is now used to easily see that fruits and vegetables should make up at least half of your diet. For a customized approach to meet your individual goals, call to schedule an appointment.
Creative commons music by Scott Buckley.
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weight lossNational Nutrition Month
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