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Video by Sgt. Laura Martin
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<iframe width='500' height='300' scrolling='no' frameborder='0' style='border: none; overflow: hidden; width: 500px; height: 300px;' allowtransparency='true' src='https://www.dvidshub.net/video/embed/752387'></iframe>
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Breathing exercise
8th Theater Sustainment Command
May 1, 2020 | 1:57
Master Resiliency Trainer-Performance Expert Rachel M. Llanes from the R2 Performance Center at Schofield Barracks Hawaii teaches a stress breathing exercise.
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stress
breathing
Schofield Barracks
Hawaii
exercise
R2 Performance Center
Master Resiliency Trainer-Performance Expert Rachel M. Llanes
wellness. resiliency
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