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Eating Healthy during the Holidays
U.S. Army Medical Command
Oct. 25, 2017 | 1:01
Integrate the Performance Triad into your busy holiday schedule by choosing the right foods, getting enough sleep and exercise. P3 can help keep you from the extra pounds during the holiday season.
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foodsleepholidayeatingP-3exercisehealthy eatingweight gainperformance triadovereating
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