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Video by Capt. Matthew Holfinger
Med Ball Lying Chest Throw
U.S. Marine Corps Training and Education Command
Aug. 9, 2018 | 0:11
Gunnery Sergeant Gates conducts a proper med ball lying chest throw.
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ffdUSMCTCOM#USMCTECOMFFIFORCEFITNESSMARINECORPSFITNESSMARINECORPSPTUPPERBODYPOWER
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