An official website of the United States government
Here's how you know
Official websites use .mil
A
.mil
website belongs to an official U.S. Department of Defense organization in the United States.
Secure .mil websites use HTTPS
A
lock (
lock
)
or
https://
means you’ve safely connected to the .mil website. Share sensitive information only on official, secure websites.
Skip to main content (Press Enter).
Toggle navigation
7th Army Training Command
7th ATC
Search 7th ATC:
Search
Search
Search 7th ATC:
Search
Home
About Us
Mission
Our History
Leadership
Staff
Chaplain
G1
G2
G3
G4
G6
G8
IG
MRA
Public Affairs
Protocol
SJA
SHARP
Directorates and Commands
Combined Arms Training Center
Grafenwoehr Training Area
International Special Training Centre
Joint Multinational Readiness Center
Joint Multinational Simulation Center
Noncommissioned Officer Academy
Training Support Activity Europe
Units
Joint Multinational Training Group-Ukraine
Georgian Defense Readiness Program-Training
HHC
Environment
Competitions
Europe Best Sniper Team
USAREUR-AF International Tank Challenge
USAREUR-AF Best Squad
European Best Medic Competition
Exercises
Allied Spirit
Combined Resolve
Dynamic Front
Rapid Trident
Saber Junction
Media & News
Uebungsbetrieb
Newcomers
A to Z
Contact Us
Home
:
Media & News
:
Video
DVIDSVideoPlayer
Playlist:
Search Results
Video by Airman 1st Class Austin J. Prisbrey
Player Embed Code:
Download
Embed
Share
Big 3 Competition
377th Air Base Wing
June 15, 2019 | 1:07
Competitors participated in the Big 3 lifting competition at Kirtland Air Force Base, N.M. June 15, 2019. Each participant had three tries to lift the heaviest weight they could in the squat, bench and dead lift exercises.
More
Tags
bench
dead lift
377th
weightlifting
competition
58th
powerlifting
lifting
Squats
big base bigger mission
Team Kirtland
More
Up Next
0:20
Pacific Marines assist local school with Buddy Benches
1:00
AFN TV Know Your Mil: Aviano's Record Breaker Powerlifter
1:46
Aviano's Record Breaker Powerlifter
1:00
Banded Bench Press – Fitness Workout
2:00
26th Marine Expeditionary Unit Marine breaks state records through strength, dedication
0:59
7 Foundation Movements - Push
24:00
Tech Sgt. Kenneth Cook
0:57
MCAS Iwakuni Middle School student builds bench for friendship (Package/Pkg)
0:56
MCAS Iwakuni Middle School Student builds bench for friendship (Radio)
0:57
MCAS Iwakuni Middle School student builds bench for friendship
0:56
MCAS Iwakuni Middle School Students builds bench for friendship (Radio)
2:05
Life on a Destroyer - Working Out Underway
0:29
U.S. Soldiers Compete in 1000 Pound Challenge
2:02
A Place To Sit
Now Playing
Big 3 Competition
More Videos