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Fit for Duty: Latin Dance Workout
Defense.gov
Sept. 13, 2008 | 25:27
MAJ Lisa Lourey gives us an unstoppable high-impact aerobic workout, with Latin dance moves from the Salsa to the Meringue. This is a fun workout!
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DancesportenergycardioaerobicsSTEPworkoutfitnessexerciseCOREabscalisthenicsCircuit trainingFit for Dutykickbox
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