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Sheppard Physical Education and Readiness Program
82nd Training Wing
Sept. 19, 2023 | 3:02
The Sheppard Physical Education and Readiness program or SPEAR is a 2nd AF initiative that has been set into motion at Sheppard AFB. This program focuses on full-body workouts with smaller groups for accountability in addition to a revamp of the snack bar with healthier options.
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dietSheppard Air Force BasePhysical Educationfitnesshealthylifestyle
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