An official website of the United States government
Here's how you know
Official websites use .mil
A
.mil
website belongs to an official U.S. Department of Defense organization in the United States.
Secure .mil websites use HTTPS
A
lock (
lock
)
or
https://
means you’ve safely connected to the .mil website. Share sensitive information only on official, secure websites.
Skip to main content (Press Enter).
Toggle navigation
7th Army Training Command
7th ATC
Search 7th ATC:
Search
Search
Search 7th ATC:
Search
Home
About Us
Mission
Our History
Leadership
Staff
Chaplain
G1
G2
G3
G4
G6
G8
IG
MRA
Public Affairs
Protocol
SJA
SHARP
Directorates and Commands
Combined Arms Training Center
Grafenwoehr Training Area
International Special Training Centre
Joint Multinational Readiness Center
Joint Multinational Simulation Center
Noncommissioned Officer Academy
Training Support Activity Europe
Units
Joint Multinational Training Group-Ukraine
Georgian Defense Readiness Program-Training
HHC
Environment
Competitions
Europe Best Sniper Team
USAREUR-AF International Tank Challenge
USAREUR-AF Best Squad
European Best Medic Competition
Exercises
Allied Spirit
Combined Resolve
Dynamic Front
Rapid Trident
Saber Junction
Media & News
Uebungsbetrieb
Newcomers
A to Z
Contact Us
Home
:
Media & News
:
Video
DVIDSVideoPlayer
Playlist:
Search Results
Video by Petty Officer 2nd Class Robert Price
Player Embed Code:
Download
Embed
Share
Kneeling Overhead Press - Fitness Workout
AFN Sasebo
Sept. 9, 2020 | 1:00
200909-N-FQ994-001 SASEBO, Japan (Sept. 09, 2020)
Learn how to properly perform a Kneeling Overhead Press to build healthy shoulders and larger arms from this Fitness Workout video. Kelly Stratoti is a fitness instructor available at the Fleet Fitness Center in Sasebo, Japan. (U.S. Navy video by Mass Communication Specialist 2nd Class Robert S. Price/Released)
More
Tags
exercise
arms
shoulders
Kneeling Overhead Press
Fitness Videos
More
Up Next
4:33
Dover's 709th Airlift Squadron conducts aerial port training at Joint Base Langley-Eustis
Now Playing
Kneeling Overhead Press - Fitness Workout
1:00
Kneeling Overhead Press - Fitness Workout
5:39
Annual Rifle Training at Puuloa Rifle Range
5:23
Recumbent Kneeling Bike
6:27
Warrior Games Kneeling Bike
More Videos