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Video by Petty Officer 2nd Class Andrea Perez
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Curl Up Demonstration
Navy Personnel Command
March 11, 2013 | 2:15
A public service announcement demonstrating the proper technique of doing a curl up exercise. Also available in high definition
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Tags
sit up
fitness
exercise
High Definition
Navy Physical Readiness Test
Navy Physical Fitness Assessment
OPNAV N135
Navy Physical Readiness Program
Curl up
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